Join NRFit Community and Get a Free T-Shirt this weekend ONLY!! New Workouts will be added weekly, and Programs are added every 6-8 weeks! www.nrfit.life

Are you focused on the weight you lift? or the weight you lose? There is a big difference when we think about the weight we can lift for others as a Kingdom WIN!! Mindset is a game changer for your overall result. <> I love helping women and young athletes feel confident in the way God created them. God's confidence in ourselves does not require us to hyper-focus on performance or the number on a scale. What it does require is heart work and Godly VISUALIZATION! When we take off our skewed worldly eye sight, replace it with Kingdom eye sight, the confidence in ourselves becomes "OTHERS" focused instead of "ME" focused. We decide to lift the weight for others and help them with their burdens. We begin to gain strength to serve teammates our and not for our own benefit or ego. <> Example: Athletes will want to get stronger and quicker to serve their team! Women will want to gain healthy results for their family and to honor the Lord with the amazing bodies he has provided. <> I challenge you the next time you choose to do something ask yourself why you are doing this? Does it serve me or help others? <> "For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another" (Galatians 5:13).

Hello everyone! I'm thrilled to reintroduce myself and share my passion with you! As Coach Nikki, I'm blessed to have a loving family - my amazing husband, two incredible kids, and our two joyful schnauzers who bring adventure and excitement to our lives. By day, I'm dedicated to inspiring young minds as a Middle School English Language Arts teacher, and by night, I'm fueled by my passion for coaching softball and fitness. 🏋️‍♀️ My mission is to unlock the full potential of students, women, and young athletes, guiding them towards a life of purpose, wellness, and peak performance, with faith as their foundation. I'm grateful to do what I love, and I'm committed to using my gifts to make a positive impact. If you're ready to take your journey to the next level, I'd be honored to support you! 🌟 I'm also considering adding more evening spots on Tuesdays, so don't hesitate to reach out if you need one-on-one training, softball instruction, or sports conditioning. Let's do this! Training in person with me includes nutritional coaching :) 💪 My website: www.nrfit.life

Happy St. Patty's Day :) Rise and shine on this St. Patty's Day! 💚 I'm beyond excited to celebrate this special day by sharing a brand new, high-energy workout that will get you moving and grooving in green! Let's harness the energy of this festive day to fuel our fitness journey and unlock a healthier, happier us! 🙌💪 Whether you're a fitness enthusiast or just starting out, this workout is designed to get your heart rate up and put a smile on your face. So, grab your favorite green attire and get ready to sweat! 💦 I will be going live this evening for the St. Patty's Day workout. You can catch the workout today on my app, labeled 'St. Patty FIT', where you'll find a series of exercises that will challenge and motivate you to reach new heights. Let's make this St. Patty's Day one to remember and kickstart a fitness routine that will last all year round! 💥

Opening Weekend…Excited to see my girls in action! 🧡💙🥎👏🏼

Full circle moment when you see your past college player you coached using your devotional for their own players they are now coaching! <> Planting seeds + Next generation planting seeds + witnessing the harvest= blessed life! I’m so thankful to see past players living for God’s glory and coaching for his honor— not the world’s! 💙🔥🙌🏼 That’s a Kingdom WIN! 🥇

Empowered Group Class kicks off on Saturday, March 15th, at 8 AM CST/9 AM EST. This class is designed to enhance group training experiences, with workouts tailored for the collective benefit. Coach Nikki Robbs will ensure modifications are made as necessary, guaranteeing a fun and rewarding experience for everyone. Don’t miss out! The fee is just $25 per participant. Sign up via the link in our bio or click here to join. https://buff.ly/rQbWk00

💡 Client Spotlight 💡 I've had the pleasure of working with this client intermittently over the past 2-3 years. She recently resumed our sessions with the new app, and we've scheduled weekly check-ins in her designated slot. Her progress over the last 7 weeks has been truly outstanding. I am thrilled to witness her achieve more milestones, fueled by her positive outlook and determined nature. <> Hiring a Coach is not just to get results. Sometimes, you need that encouragement, reminder, or faith of another support to just guide your heart and mind. We all need support and that is why I love my job so much. I get to remind women daily of their value, significance, and worth because of who our GOD is. Hiring a coach is investing in your toolbox to have a personal life coach build you in every aspect of your life. Thank you to all my clients who choose to have me in their corner. It blesses my heart on so many levels to serve you all!! <3 ---> Live ANOINTED 🙌 Join our community through the link in my bio or click here. https://buff.ly/3L9TO5J

Client Spotlight: Client shed an impressive 40 lbs with sheer determination! Her journey is a beacon of motivation, showcasing the power of perseverance and commitment to a #HealthyLifestyle! 💪🌟 <> Celebrating this HUGE milestone for my amazing client officially dropping 40 lbs. She has been consistent with check ins and doing the app workouts at her own pace. Has the journey been perfect? NO!! She had days where she needed to enjoy holiday food and family gatherings, but she not once made excuses or stopped the journey. She adapted and continued to check in every week for over a year now! I'm beyond PROUD!! She is the best example of RESILIENT!! This is hard to do so she deserves an applaud!

Unlock your spiritual and physical potential with 15 years of expert coaching! 🌟 Whether you're a seasoned athlete, an accomplished fitness expert, or just beginning your fitness journey, we tailor our approach to fit you. Ready to transform your mind, body, and soul? <> NRFit's CORE 4: -JESUS is our FOCUS -Heart Posture must ALIGN -FUEL your TEMPLE Properly -Exercise Movement to HONOR God! <> Check out NRFit Website (link in Bio) or if you are ready to start now, message me for a FREE Consultation Meeting.

In honor of MLK Day!

My study this morning and maybe it will encourage someone today! Did you know Eagles had to molt (make way for new growth)? 1) Eagles had to pluck their feathers bc it would weigh them down. Just like God tells us to release what will prevent us from his purpose. 2) They also break their on beaks to have a new one grow back. Similar to God pruning us and situations that feel like they break us are simply renewing us — we just need to seek Gods strength and rest during the process. 3) The Molting provides renewed strength and longer lives for the eagles! 🦅 It also happens during certain seasons of their life just like when we have seasons of growing pains or soaring high with renewed growth. It’s inevitable!! 🦅 —> 🩵👑 **It is no accident that God uses an eagles renewal process as a metaphor for us to understand Isaiah 40:31** 1) Renew your mind, heart, and soul DAILY by feeding on God’s Word, our daily bread! 2) Stay Humble and Never become proud (pride casted Satan out of heaven) 3) Walk in your shoes of PEACE (Part of the Armor God provides)

2025 living in my FAITH

I’m proud of this pretty lady! Consistently checked in even on off weeks because the off weeks we have build us into our best self! “I am loving the new workouts. I actually get excited to get to do them even in the cold garage. Your devotionals are so good too!” — Happy Client

I was so excited to work with Avery over our Christmas Break, and I’m even more excited to keep up with her as she progresses into an amazing, God-fearing example for our younger ball players! She’s got the full package with a passionate heart 💚 You will do amazing things this season at University of North Carolina at Charlotte! 🎉👏🏼

Leg Drive and Core Work 💪🏼✔️

The past week has been so liberating and enriched with God's goodness. I am so thankful for the renewed Challenge we are continuing to do. We have started our second week, and we are moving forward in mighty ways. Our ANCHOR: ARMOR UP >---->------>>

Every little moment…❄️🩵🙌🏼 Happy Snow Day from NRFit!! ——>

I’m so excited to start dropping our scripture reading videos! 🙌🏼🙌🏼🙌🏼 Tomorrow begins DAY ONE 1️⃣ 🎉👌🏼 • I’m going to be MIA soon as Im focusing in on my God, Family, Clients (challengers), and students 💯🤙🏼 • Hope you have a great start to your new year day!! ✌🏼

You don’t want to be in the same cycle; renew your mind with the tools I teach you! You will discipline yourself God’s way and find your path physically and spiritually! <> Let’s Gooooo!!!

Leg Day 1 for my Renewed Challenge group has officially been recorded and uploaded to NRFit App! 🩵🎉 <> You’re welcome for the GLUTE WORK 🍑 <> Join us!!! It’s not too late! You’re going to love the scripture digging we do!!! ✝️🩶

Train the NRFit Way 🙌🏼👏🏼🥇 Champions of Christ Kingdom Athletes #purposedriven #nrfit #anointed #athletelife #nrfitnessstudio #wellnessjourney #nrfit #embracechange #liveyourbestlife #renewed

Here's a glimpse of what my participants will begin with in our devotionals. Constantly ready to confront the unseen darkness in this world because when you focus on Jesus, you become a target for the devil's schemes, as he seeks to divert our attention. <> We start Thursday! It is not too late to join our community. 🙌 https://buff.ly/3ZR3xVd

Breaking in kks glove 👌🏼

The dynamic force behind NRFit Trainer, is passionately committed to empowering women on their fitness and weight loss journeys. Understanding the challenges many women face, Nikki emphasizes the importance of building confidence through personalized coaching. <> A staggering 70% of women feel more motivated to achieve their fitness goals with a coach by their side, highlighting the transformative power of guidance and support. Nikki's approach goes beyond mere physical training; it fosters a mindset shift that encourages self-belief and resilience. <> By leveraging digital platforms, she offers unprecedented flexibility, allowing women to seamlessly integrate fitness into their busy lives. Whether through virtual sessions or a supportive online community, Nikki ensures her clients have access to the resources they need to succeed. Her mission is clear: to help women reclaim their strength, both physically and mentally, one step at a time. <> Join us!!! I'm using the next couple of days to prepare on-boarding clients with their documents and macro calculations. It is not too late to start preparing after the first day of the NEW YEAR. <> #Workouts #NRFIT #SpiritualGuidance #PhysicalGuidance #MindsetShift #RenewedYou #NRFITJourney #SpiritualRenewal #PhysicalWellness #HolisticHealing #MindBodyBalance #WellnessWarrior #RevitalizeLife #SpiritualGrowth #PhysicalFitness #MindfulLiving #WellnessCommunity #InnerPeace #TransformYourLife #FitAndSpiritual #HealthyMindHealthyBody Link to join in bio or click ---> https://buff.ly/3ZR3xVd

Enhance your digestive health to achieve a more robust body and a clearer, more focused mind! 🌟 #WellnessJourney. By taking care of your gut, you not only support your immune system but also improve mental clarity and emotional well-being. Studies show that a balanced gut microbiome can significantly impact mood and cognitive function. Incorporating foods rich in probiotics and fiber, such as yogurt, kefir, and whole grains, can promote a healthier gut environment. Embrace this holistic approach to wellness and experience the transformative effects on both your physical health and mental acuity. <> Join our RENEWED Challenge coming up to receive more game changing information. <> NRFit #GutHealthMatters #HealthyGutHappyLife #WellnessJourney #GutHealing #NRFitCommunity #DigestiveHealth #Wellbeing #HealthyLiving #GutHealthJourney

Hear it from my own 2 kids why you should join us!!!! lol 😆 link in bio or click https://nrfit.joinkliq.io/auth/signup?product_id=679

7 Day Countdown for the NRFit Renewed Challenge has officially started! Get ready to embark on a transformative journey that focuses on holistic well-being and self-improvement. This challenge is designed to help you disconnect from the digital noise with a social media fast, allowing you to reconnect with yourself and be present to those around you. <> Throughout the week, you'll receive comprehensive nutritional guidance tailored to your needs, ensuring you fuel your body with the right nutrients. Choose between engaging on-demand workouts or dive into the Renewed Program on the NRFit APP, both crafted to inspire and motivate you to reach your fitness goals. <> Join us in this empowering experience, and rediscover a balanced lifestyle that nurtures your mind, body, and soul. Link to join is in bio or click https://buff.ly/3ZR3xVd <> #NRFit #ChallengeGroup #RenewYourMindBodySoul #WellnessJourney #MindBodyBalance #HolisticHealth #SoulRenewal #FindYourBalance #InnerPeace #HealthChallenge #MindfulnessMatters #BodyMindSoul #TransformYourself #WellbeingWarrior #SelfCareIsntSelfish #MindfulLiving #SoulfulJourney #EmpowerYourself #HealthAndHappiness #EmbraceChange #HealthyHabits #JourneyToWellness #LiveYourBestLife

Merry Christmas 🎄

Start your week with Monday Motivation! Remember, each day is an opportunity to be the best version of yourself. Make the conscious decision to choose growth over complacency. <> Exciting news: We have 4 spots available for one-on-one personal training at NRFit Facility. These are offered on a first come, first serve basis, so don't wait to secure your spot. <> By joining, you'll receive my dedicated nutrition coaching and enjoy discounted access to our workout app, allowing you to supplement our in-person sessions with additional exercises. Take this step to enhance your fitness journey! <> Remarkable outcomes are on the horizon for you; just proceed with confidence, believing in the journey. I am praying for those who need that gentle push to take the next positive step towards achieving their fitness aspirations. <> #NRFitness #FaithAndFitness #GodIsOurStrength #SpiritualJourney #FitnessJourney #StrengthInFaith #GodsGuidance #FitnessWithFaith #HealthyInSpirit #DivineStrength #TrustInGod #FaithfulFitness #StrengthThroughFaith #GodsPlan #FitAndFaithful

Join Us!! The New program workout for “renewed” is being finalized tonight! I’ll be live in the app tomorrow doing Leg Day 1 🙌🏼👏🏼🎉

Join us on January 2nd for an inspiring 21-day challenge that combines✝️social media fasting, biblical nutrition, and physical training. This journey is designed to deepen your spiritual connection and enhance your well-being as we dedicate this time in worship to God. <> Embrace the new year🎉with renewed focus and strength 💪. Let's embark on this transformative experience together and support one another in our commitment to spiritual and physical growth. Are you ready to take the challenge? <> I am beyond pumped and I am in preparation mode now. We will reap so many benefits physically and spiritually!! You can join this challenge coming up with a discount NOW!!! 🤲 <> #NRFitness #FastingForFaith #WorshipAndWellness #FaithAndFitness #SpiritualStrength #GodFirst #BodyAndSoul #HolisticHealth #DivineDiscipline #SpiritualJourney #FaithfulFasting #HonorGod #MindBodySpirit #SacredSelfCare #FitnessAndFaith #WorshipInWellness #FastingWithFaith #StrengthThroughScripture #HolyHealth #GodCenteredFitness LINK in bio or click: https://buff.ly/3L9TO5J

Updates and New Ideas in the works at NRFit! Also, currently running specials for client sign ups in my app!! https://nrfit.joinkliq.io/home

I prefer the comfort and convenience of working out in my own personal home gym, where I have all the equipment and privacy I need. It allows me to tailor my fitness routine to my specific goals without the distractions and constraints of a public gym. <> However, if having a home gym isn't feasible, my next choice would definitely be to enjoy the great outdoors while exercising. There's something incredibly invigorating about feeling the warmth of the sun on my skin and breathing in the fresh air. Outdoor workouts can include a variety of activities such as running, cycling, or even yoga in the park, each offering its own unique benefits. <> Your turn....

Experience our Christmas extravaganza! With NRFit, we flawlessly combine daily devotions with our app, offering an ideal mix of physical activity and spiritual inspiration. Whether you are beginning your journey to a healthier lifestyle or are an experienced fitness buff, our app delivers the motivation necessary to achieve your objectives. <> Kickstart your mornings with uplifting devotions that set a positive mood, and let our guided workouts invigorate your body. Revamp your routine and enhance your mind, body, and soul with our app's holistic strategy. Download today and embark on an unparalleled wellness and encouragement adventure. <> Enjoy our Christmas special offer now! Use the code: christmasspirit at checkout to receive a 50% discount on your first month – an early Christmas present for you! We’re excited to see you join us! We’re launching a new workout program this week, so be sure not to miss out on our glute-focused sessions!

Monday Motivation 🧠 Mindset Shift---> Motivation is not something you can rely on so you have to switch it with discipline! 🤲 Prayer time with the Lord needs to go first, then go crush your workout 💪 . You will feel energized and on top of the world with that combo. ✔️ <> Mindset💭 Exercise: Make a list of non-negotiables in your routine for each day. List your goals and what you MUST achieve for your day to be complete. Then, EXECUTE the goals! ❕ Do not let your mind negotiate anything, you have to tell your mind what it will do. ❕ Once you create this no excuse cycle with your mind, it will stop trying to negotiate and justify excuses. Once you try it, let me know how it goes!!

I told Kaylynn to surprise me with a hat design and she nailed it!! It’s so adorable and I’m so pumped to wear it! Thank you so much @kaychurches21 I LOVE it!! 🫶🏼👏🏼✝️ if you need a hat with cute designs then she’s your girl!!

Saturday morning check-ins are among my favorite activities! I'm currently immersed in learning a great deal for my NRFit team and would be thrilled to have you join our community! What makes NRFit unique? <> NRFit is designed to assist you in TRANSFORMING YOUR MINDSET to achieve remarkable outcomes, not only physically but also mentally! <> If you're exhausted from experiencing the same draining cycle of feeling inadequate due to lack of results or falling into the comparison trap, let me support you! There's a better approach and a much more solid foundation you can embrace with our faith guiding the way! <> I am passionate about mentoring and empowering women! Allow me to accompany you on your journey; you will gain not only a coach with fitness insights but also become part of a community of incredible women who share your desire to FLOURISH as a woman of faith in every aspect! Here's our current lineup: 1) Choose from our weekly selection of on-demand workout sessions. 2) Get inspired with our weekly "Wisdom Wednesday" encouragement posted weekly. 3) Join optional live workout sessions with me in real-time (camera presence is not required if you're camera-shy). 4) Starting in December, we will share nutritional insights and mindset tips. 5) Engage in our Community Chat to uplift and support one another. 6) Explore courses that offer a variety of Bible studies, which are currently being developed.

Link to Join: https://nrfit.joinkliq.io/home Black Friday Special going for all those who email tonight for the code!!! ;)

I am truly amazed by the feedback and reviews everyone has been sharing regarding my latest book, "The Anointed Arrow." It's clear that God guided the process, using my personal experiences and life lessons to convey messages on these pages. <> If you've completed the book, I would be incredibly grateful if you would consider posting a review. Depending on where you made your purchase, there are several platforms available for sharing your thoughts. For those who bought it on Amazon, you can write a review, and I'll include a link below that will take you straight to the book's review section at the bottom of the page. You can still do the review on Amazon if you bought book in person from me. <> Your review is crucial in helping this book reach those who could benefit from its encouragement and growth. Together, we can spread God's goodness, and by sharing this book or writing a review, you're contributing to His Kingdom, not just supporting me. Please join me in spreading His message. Review Link: https://buff.ly/4ieBTtA I am in the process of developing a Bible Study Course that aligns closely with the chapters to delve into the scriptures and their interpretations. If you are interested in obtaining a copy, I have some available. Please feel free to email me at nikkirobbsfit@gmail.com. THANK YOU!!

Happy Thanksgiving to YOU ALL!!! <> Thank. you for being apart of God's story at some point through the developing and creation of what NRFit, PLLC is to this day!! It would not be possible without all of you the last 13 years of me instructing and coaching!! <> You are AMAZING AND APPRECIATED!!

Reflection: Where you spend most of your effort and time will captivate your heart! Sometimes the hardest thing to do is let go of something we have always found security in. What do you need to let go of so God can be the king of your heart? ♥️ • • There are things I am currently praying over and the minute God says release, I’m letting it go!!! 🫶🏼👏🏼🫴🏼 • • #LifeCoach #Christianlifecoach #softballcoachforlife #personaltrainer #Godskingdom #hiswillbedone #thankfulheart #livinginmycalling #instructorofsoftballandbiblehistory #biblicalstudies #thriveinlife #Godisgoodalways #blessingsontopofblessings

📓 Wrong notebook size but oh well! 🫣

Join us for our TONE IT ALL TUESDAY tonight :) link in bio or click https://nrfit.joinkliq.io/home/session/6311

Catchin' up with my KK lol 😆

!!!Podcast Listeners!!! I recently had the pleasure of being interviewed by Reader House about "The Anointed Arrow," and it was an incredibly enjoyable experience. If you're a podcast listener and want to check it out, my segment starts at 20 minutes and 15 seconds into the show! I'm truly honored to be a part of this episode. Link to listen: My interview begins at Time Stamp - 20:15 https://buff.ly/3On3NGf

I'm eager to support women in achieving remarkable improvements through my nutritional advice and face-to-face training sessions. Enroll today for your personal coaching. Let's arrange a face-to-face meeting to discuss our objectives, strategies, and the results you can expect to achieve. Reserve your exclusive personal training session now! It's on a first-come, first-served basis! Can't wait!!! Get ready to become your BEST SELF https://buff.ly/413Mrpp #powerofsisterhood #findingtherightworkouts #keepingworkoutsmixedandfun #spiritualfitnesscoach #nrfit #anointedfitness #worthy #enough #essentialnutrition #physicalfitnessandspirituality #guidedspiritualworkouts #healthmatters

This is your reminder to freely be your authentic self. We work to please our Heavenly Father, not the approval of man. God knows our heart posture so you have nothing to prove to ANYONE. Please know you will always have someone or groups who rain on your parade, more than likely, when you have no idea they are hating on you. People who become friends from finding common ground of bashing others, they are just broken hearts who need a savior. Pray for them! <> Jesus had haters more than he had followers. He died for the haters, too! Therefore, the most liberating idea you can embrace is the choice to be UNAPOLOGETICALLY YOU! Do not let the world dim your light when God intended for it to shine for his Kingdom. Keep in mind though, for every high in life, there will be lows as well. Stand on the word of God, stay focused on Jesus, and persevere with compassion for others.However, you should not ever sacrifice your authenticity to please the world. <> As for me and my family, we will unapologetically serve the Lord while becoming who he intended for us to be. This is the message I want to exemplify for my colleagues, friends, family, but mainly, my Kailani and Emmett. Be YOU—> You are ENOUGH!!! ❤️🫶🏼

Consider these three powerful strategies to master your day and seize each moment with a triumphant mindset! First, prioritize your tasks by identifying the most crucial activities that contribute to your goals, and tackle them with focused determination. Research shows that tackling high-priority tasks first can enhance productivity by up to 20%. Second, cultivate a positive mindset by practicing gratitude and mindfulness, which are known to reduce stress and increase overall well-being. Start each morning by reflecting on a few things you are thankful for, setting a positive tone for the day. Lastly, maintain a healthy work-life balance by scheduling breaks and leisure activities, which can prevent burnout and boost creativity. By embracing these strategies, you can face each day with a victorious spirit and achieve greater success in both personal and professional spheres! Here are my 3 TOP Strategies below for accomplishing my day!!

Transformation Thursday is here, and I'm filled with gratitude for this client's sincere feedback! She truly appreciates the app, which offers a diverse range of workout options to suit her every need. Whether she's in the mood for a high-intensity cardio session, a calming yoga practice, or strength training to build muscle, the app provides it all. With over 100 different workouts to choose from, she never gets bored and always finds something new to try. It's empowering to see how these varied workouts can cater to different fitness levels and goals, making it easier for everyone to stay motivated and committed to their health journey. Thank you so much, Brandi!! You are a rockstar!!!

Today, we pause to recognize and celebrate our local champions with a unique Veterans Day exercise session. This event is a fantastic chance to witness firsthand the utility of the APP, honor the courageous souls who have served our nation, and convey our sincere thanks through our actions. Join us for this significant workout that collectively displays our appreciation and backing for our veterans. To enhance the enjoyment of the experience, we invite you to do it with a companion and multiply the fun. Not only will this foster camaraderie, but working out together has been proven to increase motivation and energy. As we work up a sweat, we unite in spirit and intention, creating memories while honoring those who have committed themselves to safeguarding our liberties. Let's WORKOUT TOGETHER!!! Link to JOIN: https://buff.ly/3L9TO5J

HIIII, Im Nikki, a loving wife and mom to two amazing kids. I'm a passionate health coach (ACE certified nutrition specialist) that longs to assist women in their health and fitness journey so they can thrive with less stress, slow down aging, gain mental clarity, and gain an unshakable confidence. <> You may think you have health and fitness all figured out by yourself, and you may be completely correct. What does a coach do for you and why would you even need one?! The past 7 years I have been able to share with women the secret to any health journey they join in on. The secret truly is finding your "why" and if it truly aligns with what God has in store for your journey. Your why has to be more than seeking an aesthetic look the world has influenced your to conquer. When you truly find your purpose filled reason for being healthy, you will initiate the best beginning to your health journey. <> Need a coach? Or need to discuss if finding a coach is the right fit? Let's hop on a FREE Consultation Call. I would love to learn more about your situation and help you strategize a plan to help you WIN. Let's do it together! <> Email: nikkirobbsfit@gmail.com or comment below, "FREE CALL" and I will contact you for scheduling a call. Im more than excited to help. I'm adding 5 more check in spots on Saturdays for clients who want the virtual 1 on 1 coaching. (It includes all the membership subscriptions for devotions, on-demand workouts, and live workouts)

Winter Month Goals and Assessments so my students learn how to create VISION!!! 🫶🏼👏🏼🎉🥎 #strategize #workethicspeaksforitself #leadbyexample❤️ #nrfit #kingdomathletes

Flex Friday 💪 In the past, my Flex Friday was typically dedicated to sharing my workout routines or muscles worked, but today I'm highlighting another kind of strength. Embracing the blessed and anointed life God has given me is my FLEX today. Amidst the chaos around, choosing happiness is also my flex. What's your way of flexing this Friday? HAPPY November to you as well—can you believe it's already here?! #nrfit #anointed #walkingintoablessedlife #servetheLord #fitnesscoach #personaltrainer #lifecoaching #passionatetohelpothers #serviceforHeaven

Happy Halloween from NRFit 🩶💙 🎃

Warm up tip for pitchers ✔️🥎 I want all my pitchers to stay relaxed and just loosen that shoulder up with proper mechanics and staying in open position.

Announcement: I frequently applied my life coaching certification in the past and continue to do so when mentoring athletes. Now, I aspire to extend my coaching services to others, as many individuals simply need an external viewpoint to maintain focus on their objectives. Some may even desire someone to listen and be a trusted confidant. While life coaching isn't therapy, it offers a therapeutic experience in strategizing one's thought processes and approaches to different situations. Our ultimate life coach is God, and my aim is to remind and support others in utilizing this divine guidance that we have available to us every day. You now can book a FREE Consultation Call on my website or with this link: We will just talk via zoom or phone call for you appt time. If you feel like adding a coach to your life is a perfect fit, then we will discuss the next steps. My passion is always to serve others and do so with a Jesus focused mindset. #nrfit #liveforahigherpurpose #thankful #certifiedlifecoach #christianlifecoach #coachingstrategies https://hello.dubsado.com:443/public/appointment-scheduler/671ff802cc884a003ad6ed95/schedule

💡 Monday Motivation 👑 Here are 3 challenges for you to tackle today: 1) Stop criticizing yourself for not adhering to a strict diet. 2) Stop resenting your body, which works tirelessly to keep you alive. 3) Stop undermining your self-worth by falling into the trap of comparison. ✔️ Remember, you are BEAUTIFUL, SMART, STRONG, and INCREDIBLE! Try to see yourself as God sees you, knowing you are perfectly imperfect for a reason. Your purpose on earth is not merely to look physically fit. God calls us to care for our hearts and improve our health, but that doesn't define us. Transform your mindset and connect with a supportive community filled with love and encouragement, so you can become the best version of yourself in God's eyes! 💪 🩵 ✝️ Share your thoughts below!!! 💭 #nrfitway #trainforahigherpurpose #wetraintoglorifyGod #noexcuses #bethankfulforwhatthebodycando #nrfit #trainer #lifecoach #givingothershope

Hopeful + Encouraged + Thankful = Anointed ✔️👑 The Anointed Arrow available at Amazon, Barnes & Noble, or NRFit. www.nrfit.life/books

To My Mama, You have shown me so much love, dedication, encouragement, and support for my WHOLE LIFE! You have been there to mend me when I’m broken, wipe my tears when Im squalling, and more than anything LOVE me when I’m unlovable!!! You exemplify what it means to be a mom in so many ways, but more than anything, your unfailing love that you continue to pour into your family is precious! THANK YOU for continually showing up for your family and ALWAYS being the backbone that supports our life! I could go on and on about what you mean to me, but I just needed you to know you are AMAZING, WORTHY, and LOVED! God’s not done with you and I want you to see that you have many more Godly Assignments ahead! Let’s praise God for that! Thank you, mama! You are ANOINTED!! @vwaters189 #appreciate #loveyou #anointedarrow #supported #purposedriven #godisgoodallthetime #mymama❤️

Just a glimpse of how amazing today went! God is good and my heart is overflowing with joy! THANK YOU!! ☺️ 🤍🤎🩵💙

✨✨LAUNCH DAY 🫶🏼✨✨ www.nrfit.life/books

It’s not too late to put tomorrow on your calendar 🗓️ Come by and fellowship!! Id love to see you and sip on coffee talking all things Jesus and life 🩶☕️🤗 You can still pre-purchase or Just purchase in person :) www.nrfit.life/books #nrfit #nrfitnessstudio #athletelife #kingdomhearts #anointed #theanointedarrow

I'm thrilled to share that we're just ONE day away from the Launch Celebration! I can't wait to see everyone there and celebrate this exciting moment together. If you're unable to join us tomorrow, don't worry—you can still get your hands on the new book. It's available for purchase on Amazon, Barnes & Noble, and directly from me. Looking forward to connecting with all of you, whether in person or through the pages of this book! 😊 We will host a prize drawing for every guest who enters through our doors. I will broadcast the drawing live on Nikki Robbs' business page, and your prize will be shipped directly to you! Additional purchasing options are available on my website. www.nrfit.life/books If you have any inquiries about the book or want to share your thoughts, feel free to leave a comment below or reach out via email at nikkirobbsfit@gmail.com.

These type of workouts include a variety of advantages that make it an appealing choice for many fitness enthusiasts. Firstly, HIIT (High-Intensity Interval Training) is incredibly efficient, allowing individuals to achieve substantial results in a shorter amount of time compared to traditional workouts. This makes it ideal for those with busy schedules who still want to prioritize their health. Additionally, HIIT can significantly boost the metabolism, which means you continue to burn calories even after the workout is complete. This is due to the afterburn effect, scientifically known as excess post-exercise oxygen consumption (EPOC), which enhances fat loss and overall calorie expenditure. HIIT also improves cardiovascular health by pushing the heart rate to optimal levels during the high-intensity intervals, thereby increasing heart strength and endurance. Furthermore, it can be easily adapted to various fitness levels and requires minimal equipment, making it accessible to a wide range of people. Moreover, HIIT workouts often incorporate different types of exercises, which not only helps in targeting multiple muscle groups but also prevents workout monotony, keeping participants engaged and motivated. Ultimately, the combination of these benefits makes HIIT a highly effective and enjoyable way to improve overall fitness and well-being. Try this workout next time you have 30 minutes ;) Join the app and workout with us live and on demand videos! https://nrfit.joinkliq.io/home #nrfit #healthfacts #staymoving #personaltrainer #resilient #kingdomtraining #faithfilledhealth

Mindset is EVERYTHING!!!It shapes the way we perceive the world and approach challenges. With a positive mindset, obstacles become opportunities for growth, and setbacks are merely stepping stones toward success. Cultivating a growth mindset encourages resilience, creativity, and a willingness to learn from mistakes. Embracing this perspective can lead to personal and professional fulfillment, as it empowers individuals to pursue their goals with confidence and determination. By nurturing our mindset, we open doors to endless possibilities and a brighter, more hopeful future. <> Here are a few mind shift examples! 🤗🩶

🎉✨ Excitement is in the air as final preparations come together seamlessly 3 days in advance. The facility will be adorned with balloon decorations, a perfect reflection of the book’s themes. I hope you are eagerly anticipating the event, ready to celebrate this milestone with ME, the author. ✍️ As the day unfolds, there will be a coffee ☕️ station, engaging conversations, and, of course, the much-awaited book signing with pictures taken. Here’s to a successful launch and the beginning of a new chapter in the journey of this book!📚 Location: NRFit Facility You will have address sent once this form is completed. Link: https://form.jotform.com/242955475448066

The image presents a "Nutrition Hierarchy of Importance" structured as a pyramid. The hierarchy emphasizes the relative importance of various nutritional factors: Base (Most Important): EnergyBalance-- Weight loss is all about CICO Second Level: Macronutrients-- Macronutrients refer to the three main types of nutrients that the body requires in larger quantities to function properly. The three macronutrients are: Carbohydrates Proteins Fats Carbohydrates are the body's main source of energy. Proteins are essential for building and repairing tissues, as well as supporting various bodily functions. Fats provide concentrated energy, facilitate vitamin absorption, and play roles in hormone production. Third Level: Micronutrients-- Micronutrients refer to the vitamins and minerals that the body needs in smaller amounts, compared to the macronutrients (carbohydrates, proteins, and fats) which the body requires in larger quantities. Some examples of important micronutrients include: Vitamins: Vitamin A, C, D, E, B vitamins, etc. Minerals: Iron, calcium, magnesium, zinc, selenium, etc. Micronutrients play crucial roles in maintaining various bodily functions, supporting the immune system, enabling growth and development, and preventing deficiency-related health issues. While they are needed in smaller amounts compared to macronutrients, ensuring adequate micronutrient intake is an important aspect of a balanced and healthy diet. Fourth Level: MealTiming/Frequency-- Knowing your body and sticking to a consistent routine is great Top (Least Important): Supplements - Not a MUST This layout suggests that the foundational elements like energy balance and macronutrients should be prioritized over meal timing and supplements in nutritional planning and decision-making. The pyramid structure visually conveys the hierarchy of importance for these different nutritional factors. Need Guidance then email NRFit: nikkirobbsfit@gmail.com and we will schedule a FREE consultation!! Let's discuss your goals and strategies!!

Family voting on Emmett’s B-Day!!! lol now for some ice cream cake!!!👏🏼👏🏼👏🏼

In these present times, the world presents daunting challenges. Everyone is struggling to thrive and find solace in the face of the current economic situation. My aim today is to instill hope in your belief. If you are reading this, understand that you are valuable, you are powerful, and you are an unstoppable force because you are greatly loved by God. You have a God who has specifically chosen and blessed you for MAGNIFICENT deeds!! You were created for GRAND achievements by a GRAND God!!! Recognize it + Trust it + Embrace it!!! #Anointed #youareloved #youmatter #youareenough Also, Screaming HAPPY 9th BIRTHDAY to my Emmett!! We love you so much!!! <3

Exciting news for our fitness and softball community! We are thrilled to provide support and advice to all our clients, including parents on the softball field. Stay tuned for more updates coming your way soon! #Wellness #TeamSpirit #nrfitathletes #kingdomathletes

Add this to your workout next if you want to burn more fat and increase your metabolic rate: :30 Second SIT (Spring Interval Training) 6 ROUNDS 4 Minutes of Recovery <> This is an excellent way to incorporate resistance training and combine your cardio and strength training for a fast and effective workout! <> Need more guidance to Boost your fitness journey then join my live workouts on the app today. Link in Bio or click: https://buff.ly/3L9TO5J You can find the app in the Apple Store as well!! See ya'll there ;) #fitnesscoach #workoutforhealth #fitforGod #workoutforahigherpurpose #softballcoach #strengthandconditioningcoach

The profound influence of my new book, "The Anointed Arrow" will undoubtedly assist you in maintaining your focus on God and his divine purpose for your life. It offers a plethora of fundamental principles that will serve as a compass to steer you in the right direction. By delving into the pages of this book, you will uncover invaluable insights that illuminate the path towards spiritual growth and fulfillment. This book has the potential to revolutionize your perspective and deepen your understanding of God's plan for your life. It provides practical wisdom and timeless truths that will empower you to navigate life's challenges with faith and resilience. Through the guidance offered in these pages, you will be equipped to overcome obstacles and embrace opportunities for growth and transformation. Within the pages of this book, you will discover a treasure trove of wisdom that will enrich your spiritual journey and reinforce your connection with the divine. By internalizing the key principles outlined in this book, you will be better equipped to align your actions with God's will and live a purpose-driven life. This transformative resource will serve as a constant source of inspiration and guidance as you navigate the complexities of daily life.

Celebrate my birthday with an exclusive deal! Sign up for my app today and get 50% off your first month using the code: BIRTHDAYPROMO when you subscribe to DAILY LIVESTREAM & ON DEMAND WORKOUT. <> NRFit app now features devotions, live and on-demand workouts, plus new courses coming soon! 🌟 #Fitness #Wellness #BirthdayOffer #SpecialDiscount <> Link to sign up: https://buff.ly/3L9TO5J

Exciting updates on client progress through check-ins and how I utilize biofeedback to shape future goals for the next week are truly inspiring! 🌟 #ClientSuccess #achievinggoalstogether💪 #nrfit #nrfitnessstudio

The book is to help you find inspiration to fully embrace your anointed life, completely immersed in the immense strength of the Almighty. Let the profound teachings and wisdom contained in these pages guide you on a path of fulfillment and purpose. By delving deep into the profound messages conveyed, you will uncover a reservoir of potential waiting to be unleashed. Embrace the divine calling that rests upon your life, allowing it to propel you towards greatness and significance. May the insights shared within these pages serve as a beacon of light, illuminating your journey towards a life filled with purpose and meaning. Remember, you are destined for greatness, empowered by the boundless grace of God to achieve remarkable things. Embrace this truth and walk confidently in the path set before you, knowing that you are divinely ordained for success and fulfillment. https://www.nrfit.life/books

NRFit Purpose extends beyond simply honing your athlete's skills; it also involves instilling Kingdom Principles that will equip your daughter to excel in all aspects of life. By integrating these foundational values into her training regimen, she will not only become physically strong but also develop resilience, integrity, and a strong sense of purpose. This holistic approach ensures that she not only performs well on the field but also carries herself with grace and dignity off the field. Furthermore, by emphasizing the importance of these Kingdom Principles, she will be better equipped to navigate the challenges and pressures that come with being a young athlete. Research has shown that athletes who have a strong sense of values and ethics are more likely to succeed both in sports and in life. By incorporating these teachings into her athletic development, you are setting her up for long-term success and fulfillment. In essence, NRFit Purpose aims to create well-rounded individuals who not only excel in their sport but also make a positive impact on the world around them. By focusing on more than just physical performance, we are nurturing the next generation of leaders who will inspire and uplift those around them. #nrfitathletes #playforahigherpurpose #Kingdomathletes #riseup #weareanointedarrows #raisingkingdomleaders #sharpeningkingdomleaders

Saying HI!!!

I’m so blessed to officially say it’s available on many platforms! You can purchase in multiple places, but I pray you join me on my launch day celebration October 26th! Come hang out and get a picture with me!!! I’ll have coffee, too!! 🤗 https://hello.dubsado.com/public/form/view/66ddd436e06e20003a35662b

🌟 Week 83 results are here! 🎉 This committed client is proof that dedication leads to success! 💪 Ready to start your own journey? Join the Nrfit app for amazing workouts and live sessions! Let’s crush those goals together! 💥 #FitnessGoals #Nrfit #Transformation #LiveWorkouts #Dedication <> I require most client check ins to be sent on the weekend so I have plenty of time to break down your data from the documents you are provided to fill in. Everyone will have their own metabolic makeup so you need to find what works for YOU. Need guidance in your life? I would love to chat with you and help you find the solution you are looking for. Let's chat!! <> www.nrfit.life

Wait for it…She challenges me to get off her plate 😆 More lessons with paw-paw!! 🫶🏼

During the fall/winter months, it's essential to refine your skills and invest effort into your talents through hard work. This not only enhances your abilities but also pays respect to God by expressing gratitude for the gifts He has given you in your life. <> Tuesday Classes are up and running for fundamentals and agilities. My own daughter will be in these classes weekly to sharpen her quickness and speed. In order to join the few spots left, click link in bio or here https://buff.ly/3BC7W67

Lessons with Paw-Paw!! 🫶🏼

Do you have a story to share, whether it's related to softball, fitness, or spirituality? I would love to hear it! Please email me, as I would be thrilled to conduct an interview for my upcoming podcast. <> I used to host a podcast called Wisdom Wednesday where I shared lessons from scripture. Now, I'm moving that to my app and revamping my podcast to include more of your stories. I believe it's important for the world to hear your experiences and challenges so we can support each other in facing the obstacles in life with God's help. Together, we can overcome difficulties like teacher burnout, business burnout, and general life struggles by encouraging one another. <> Let's come together to seize the day! It is our calling to unite and fight against the hidden evils in the world. What better way to spread our stories and publicly worship Jesus. <> Email me your story -- nikkirobbsfit@gmail.com

🎯 📅 This new week's workout schedule for the app includes a variety of exercises to help you stay active and healthy. Make sure to follow the schedule and challenge yourself to reach your fitness goals. Remember to stay hydrated and listen to your body throughout each workout. Let's get started and make this week a successful one in terms of fitness and well-being. 🏋️ 💪 <> <> Join us now for a small fee per month....https://buff.ly/3L9TO5J #nrfitlife #Christiancoach #jesusislife #loveworkouts #workoutcommunity #workoutfam #blessedlife #Thankful

My purpose for: The Anointed Arrow Creating a book with the purpose of offering encouragement and guidance is a noble and fulfilling endeavor. <> This type of book can serve as both a beacon of hope for others and a personal compass for the author, me. I have implemented personal anecdotes that resonate with life lessons of resilience, perseverance, and growth. I have included practical advice, inspiring scripture, and goal steps that encourage reflection and action. <> I’m praying daily that it reaches the hands of those who truly need God’s reminders! I am reading through it and I’m in awe of God’s wisdom. God wrote it all —-> I just said yes to the instruction to get it in the hands of his WARRIORS, YOU! <> Launch is coming up (October 26th), please come share this exciting book launch with me! If you want to get your pre-sale copy, link is in bio or here https://hello.dubsado.com/public/form/view/66ddd436e06e20003a35662b Again, Thank you for the love and support 🩶

New (one on one) spots have just been opened for Tuesdays! If you emailed me or messaged me, they are open now! Thank you so much and I look forward to helping your athlete grow! Click link or link in bio: https://hello.dubsado.com/public/form/view/65a69743404e8d003aff0cac

Happy October Month— aka my Birthday Month 🫶🏼💜 Book Launch will be here soon as well! All the things to be thankful for!! 🤗

Exciting news for all athletes! A new workout class is kicking off next Tuesday at 5 PM CST. This is a fantastic opportunity to enhance your fitness, refine your skills, and train alongside like-minded individuals. Spots are limited, so make sure to claim yours now! Get ready to push your limits, achieve new personal bests, and enjoy a dynamic, high-energy workout. Don’t miss out—secure your place today and take the first step towards reaching your athletic potential! Link to join in bio or click here: https://hello.dubsado.com/public/form/view/65a69743404e8d003aff0cac

I am thrilled to announce the upcoming Launch Event on October 26th! Join us anytime between 12-2 PM CST or 1-3 PM EST for a fun-filled celebration 🎉. Attendees will receive a signed copy and a personal THANK YOU from me. Don't miss this special opportunity to be part of this exciting launch and enjoy some great moments together. Mark your calendars, and I can't wait to see you there! Pre-order to confirm your copy will be ready! THANK YOU!!! Pre-order Link : https://hello.dubsado.com/public/form/view/66ddd436e06e20003a35662b P.S. even if you just want to stop by and get a picture to celebrate with me, you ARE WELCOME!!! 🤗

This is probably one of my favorite devotionals I submitted into my App! When we think of devotionals, do we see it as a check off our to do list for playing the part as a Christ-centered believer? Or do we actually use this time to cultivate our relationship with the Lord?! Only you and I can answer that truthfully to God! The biggest thing about it is knowing the difference between GOOD intention or Devout Worship time with God! Good Intentions can seem great, but does it have God’s blessing protecting it? Those are the things we can ask ourselves when we spend time with God! What do you need me to do, Lord? Is this your plan or mine that I justified with good intent? God will answer and we have to be mature enough to hear HIS WAY over our OWN WAY!! I challenge you today, slow down, read scripture, meditate over it and pray! Listen for him to speak! 🫶🏼

Join our next Live Workout Monday!!! We will be working our booties ;) Subscribe to all the devotionals, the courses offered, and on-demand workouts! I’m so thankful for the women who utilize the workouts with me…Most of them love the time frame of 30 minutes and done for your day! Let’s get you on the same journey! Link: https://nrfit.joinkliq.io/home

🚀✨You guys don’t want to miss all the exciting things happening in the NRFIT APP!! This app is truly your next essential tool. It supports both your spiritual and physical well-being in a single platform. Additionally, softball students will soon have the chance to take advantage of upcoming drills and workouts to ensure they possess the essential tools needed to become the best of the best elite athletes.🥇💪🏼You definitely won’t want to miss out on this! #NRFIT #Softball #AthleteLife #WellnessJourney #EliteAthletes

There have been many of you already taking advantage of the pre-sale for launch day. I’m thrilled to hear that the pre-order will ensure you receive a signed copy at the Launch Celebration. It’s going to be an exciting event, and having a signed copy will make it even more special. Thank you for your support, and I can’t wait for you to dive into the book. Your enthusiasm means the world, and I hope you enjoy every page! <> From the bottom of my heart, THANK YOU for your support and just know that this book was created by GOD for YOU!! —-> Rise Up 🦅 Link in bio if you want to join in on launch day for your copy! Purchase prior to September 30th to ensure you have a copy— https://hello.dubsado.com/public/form/view/66ddd436e06e20003a35662b

🌟 Ready to embrace your identity as a child of God? You are more than a believer; you are His anointed warrior! 💪✨ Together, let’s unlock the kingdom gifts waiting for you. This journey will empower you to face challenges and keep your purpose alive! Are you ready to take action? 👉 Tag someone who inspires you! ❤️ #KingdomWarriors #FaithJourney #PurposeDriven #Anointed Pre-Orders are open until September 30th — this ensures you get a signed copy ready to be picked up at the launch celebration!! Thank you so much for your support and being apart of something God placed within my heart! 💜 Link here or in my bio https://hello.dubsado.com/public/form/view/66ddd436e06e20003a35662b

Kailani is such a force to be reckoned with when it comes to her personality! She is very analytical and detail oriented in every move she makes! There are no wondering thoughts as to why God brought her into our life as our promise baby! I see God in every detail of her being. The hard days of her stubbornness and analytical ways bring frustration sometimes, but they are actually opportune moments to work through and embrace through the “The Anointed Arrow” she is becoming! I have to remind myself of this often and remember that she is in the becoming phases of God’s vision in her life. Therefore, this reveals that we are their guidance in every way! I tell her often, “Mommy failed at this so YOU can succeed!” We are their key to success if we embrace our mistakes and allow God to use them for their good! Whether that’s in sports, academics or careers, God can use my purposeful (painful) past to propel her future forward for God’s glory! It doesn’t mean it will look the same at all, but what it does mean, she will have a jumpstart into her promise because I chose to be vulnerable and humble in teaching her valuable kingdom lessons! Fun Fact: I am a certified biblical life coach, and I’m beyond thankful to see God use that knowledge and wisdom through me — even as a parent! #Changeforourfuture #loveconquersall❤️ #behumble